This article was first published on HigherDose.com Biohacking is a practice with HUGE potential for our health and wellbeing. And, while it’s been a primarily…

This article was first posted on HigherDose.com Chronic pain impacts at least 70 million people in the US every day. Even more devastating is that people…

This article was originally posted on HigherDose.com   Let’s chill. Use your routine daily shower as an opportunity to revitalize your health, boost your energy and increase…

This article is originally posted on Proven Skincare. Dry skin is pretty much the worst, isn’t it? Not only does it feel terrible (who wants…

This article is originally posted on Proven Skincare. Living with acne can feel like riding a roller coaster. You finally clear up a breakout and…

This article was first published on HigherDose.com Biohacking has become more and more mainstream as entrepreneurs are making the biohacking secrets accessible to the wider…

This article was originally posted on HigherDose.com It’s officially #PSL season, which means it’s time to put on our cozy knits, binge watch Netflix, light…

This recipe is simple, suits vegetarians and vegans, delicious with shredded chicken for meat eaters, and can be adapted for coeliacs with the replacement…

This article is originally posted on HigherDOSE.com You might not wear your heart on your sleeve, but you definitely have an organ that is outward-facing….

Create this beautiful Egg Muffin & Chickpea Salad in 10 minutes preparation and 30 minutes cooking time. | Kcal: 295   Ingredients:  120 g – Chickpeas/Garbanzo beans,…

  This article is originally posted on Proven Skincare.   If you’re reading this article, you (or someone you know) probably has dry skin. Dry skin is…

Sleep is a human necessity that ensures we not only stay healthy, but also perform optimally. However, with growing responsibilities and poor lifestyle habits,…