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Home › Health & Beauty › Archive for mindfulness

mindfulness

Apr 26, 2022
  • Advice
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  • mindfulness
Tips For Quickly Boosting Your Confidence
Tips For Quickly Boosting Your Confidence   Many things in life have the potential to shake our self-esteem. There are many things that might make us…
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Apr 16, 2022
  • mindfulness
4 Tips on Teaching Your Child About Self-Confi...
Self-confidence is one of the most important traits a person can have. It allows you to take risks, be yourself, and achieve your goals….
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Mar 23, 2022
  • Health & Beauty
  • mindfulness
How to Stay Positive When Your Parents Are Sic...
https://unsplash.com/photos/BxXgTQEw1M4    The signs of ageing can come quickly, and even the healthiest parents can suffer an accident or be struck down by an illness that…
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Dec 29, 2021
  • advice
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Why You Should Never Worry About A ‘Beau...
Pexels – CC0 License   When it comes to feeling good, looking good is a worthwhile part of that. As the adage goes, look good, feel…
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May 10, 2021
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ADDING MEDITATION AND MINDFULNESS TO YOUR ROUT...
Something that is often neglected but something that I think will add huge value you to your everyday routine is meditation. Here are my…
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May 06, 2021
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5 REASONS WHY EXERCISE IS GOOD FOR YOUR HEALTH
Now we all know that exercise is good for the mind, body & soul. But here’s by top 5 reasons why and how. Maybe…
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Apr 27, 2021
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EXERCISE & ITS IMPACT ON MENTAL HEALTH
Exercise is not just about improving aerobic health and muscle size. Exercise can improve your physical health and you’re physique, decrease your waistline, improve…
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Mar 16, 2021
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3 things you need to know about CBD
This article was first posted on Be You – for whom I am a proud ambassador CBD is one of the fastest growing sectors in…
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Feb 09, 2021
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5 NATURAL WAYS TO MANAGE CHRONIC PAIN
This article was first posted on HigherDose.com Chronic pain impacts at least 70 million people in the US every day. Even more devastating is that people…
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Feb 08, 2021
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2-MONTH 2-MINUTE HOT-COLD SHOWER CHALLENGE
This article was originally posted on HigherDose.com   Let’s chill. Use your routine daily shower as an opportunity to revitalize your health, boost your energy and increase…
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Feb 08, 2021
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  • mindfulness
  • natural beauty
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DRY SKIN CAUSES, SYMPTOMS, AND HOW TO FIX THE...
This article is originally posted on Proven Skincare. Dry skin is pretty much the worst, isn’t it? Not only does it feel terrible (who wants…
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Feb 05, 2021
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4 WAYS TO UP YOUR MOOD WHEN THE WEATHER IS DOW...
This article was originally posted on HigherDose.com It’s officially #PSL season, which means it’s time to put on our cozy knits, binge watch Netflix, light…
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In Archive

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  • December 2021
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Aimee Victoria Long
My philosophy is all about bringing the best you forward; it’s about nourishing your mind and body, developing a deeper understanding in fields you are interested in and loving who you are! Read my articles, try my workouts and enjoy.
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