London based Personal Trainer, Pilates Instructor & Barre Specialist, Aimee Victoria Long, provides you with the tools you need to redefine your mind and body through her Body Beautiful Method. Read through her blog and explores Aimee’s topic of interest, try out a workout or re-create one of her recipes.
As a coach and public speaker, Aimee Victoria Long aims to deliver education, inspiration, and entertainment to her community.
Aimee is one of London’s leading personal trainers, you can find her in top studios across London, bring her method through herself and her trainers, whilst also working with A-list celebrities and members of the Royal Family. She is renowned for her expertise in the fitness industry, with her unique mix of disciplines from pilates to strength and conditioning.
Aimee reshapes her clients’ bodies, nourishes their mind and works with each of her students to help them gain a better understanding of the four pillars of health. Her BodyBeautiful method gives clients a training and nutritional programme that works with their lifestyle and truly gets the results they are after. Fusioning her love of pilates, barre and HIIT.
Aimee’s beliefs are all about bringing the best you forward; she wants to nourish your mind and body to help develop your true self in that one hour of your time. Each session she leads will leave you feeling energised, happier and stronger. Her sessions are not easy, but they are fun, dynamic and accessible to all who want to push themselves and feel empowered by the end.