MY ARM SEQUENCE – IT’S HARDER THAN YOU THINK!

aimeevictorialong
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ARM SEQUENCE

 

LET’S GO! #TrainWithAim

Sometimes it is good to switch up your workout routine and add a little endurance into the mix. I am forever chasing that low rep, heavy weight ratio when you need to remember it’s about mixing the two together! Although you might think this is going to be easy with 2kg dumbbells, you will certainly feel the burn – add this as a little finisher to your workout or combine with one of my other workouts!

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