A fresh and delicious variation of the traditional Spanish Gazpacho dish. This detox version is a lot healthier as it isn’t filled with breadcrumbs…

This makes perfect vegetarian lunch, simply serve with cous cous/rice/quinoa – whatever you fancy really!   Ingredients: 6 aubergines 1 red onion, chopped 1 red pepper, chopped 1 400g tin…

These are actually amazing and definitely worth the effort of baking (although it’s not that hard). Ingredients: 250ml egg whites 40g protein world vanilla slender protein  50g coconut flour 1/2…

These delicious vegan and gluten free Crio Blondies with nuts and a Crio crunch are the perfect weekend treat or desert at a dinner…

Banana bread… is it bread, is it a cake? We are not really sure, but what is sure is that it tastes so divine…

Something I have been adding to my diet more recently is Kefir – it is so good to help with digestion and just for…

This Thai Miso Curry is a great recipe from The Reset Button Retreat, I made a few alterations to Irvaan Dolley’s recipe, but the…

Ingredients: 700g sea bass fillets, boned and scaled 1 400ml tin of coconut milk 3-5cm ginger, peeled and grated 3 garlic cloves 1 red chilli 2 tsp sesame oil 4-6…

Anyone who knows me personally knows how close I am to my grandparents, and how food on my mum’s side of the family is…

Ingredients: 1 banana  5 strawberries 2 kiwis  1 lime  A handful of spinach  300ml coconut water A splash of pineapple juice  And a scoop of pea protein  Topped with sprinkles of coconut and…

If you have read my travel section, you will know I went on a retreat a while ago called The Reset Button, a retreat…

Here is my Apple Puree Banana Bread Recipe – a nice twist on a classic recipe Ingredients: 4 ripe bananas Handful of raisins 1 tablespoon of honey 2 cups…