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Home › Archive for Health & Beauty › Page 3

Health & Beauty

Sep 12, 2018
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CAN LIVE BACTERIA BREAK THE IBS STRESS CYCLE?
As scientists are discovering more about the effects of microbiota on the digestive system and gut-brain axis, nutrition expert Miguel Toribio-Mateas highlights how high…
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Aug 09, 2018
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ARE YOU EXPERIENCING THESE 4 SIGNS OF OVERTRAI...
Exercise can reduce stress, give an outlet for negative emotion, boost confidence, lift your mood and improve your sleep — all useful tools whether…
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Jul 18, 2018
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SELF-CARE: YOUR TICKET TO BETTER MENTAL HEALTH
We often put self-care on the back-burner, believing we are selfish for even thinking about it. However, self-care is an important part of stress…
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Dec 29, 2017
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Want the best skin you’ve ever had for 2...
Looking for great skincare in 2018? See what resolutions our skincare gurus say you should adopt – by Harley Street Emporium It’s that time of…
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Oct 29, 2017
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Are Collagen Drinks Really Worth Your Time �...
Can collagen drinks really make a difference to your skin? Dr Haran Sivapalan takes a look at the research behind these expensive little shots…
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Oct 19, 2017
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How to get rid of cellulite by Harley Street E...
Not loving that cellulite on your thighs but don’t know what to do about it? Dr A Bolin runs through the treatment options to…
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Sep 27, 2017
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Can meditation really help you sleep better?
There’s no smoke without fire, and sleep deprivation continues to motivate people to try meditation. Meditation’s ability to help sleep is a benefit that…
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Sep 19, 2017
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Why we all need an SPF everyday. . .
Sunscreen isn’t just for summer holidays. Dr Zara Kassam PhD explains why you need it every day – by Harley Street Emporium  When you pack…
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Sep 06, 2017
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WHY WE SHOULDN’T BE OBSESSING OVER PEEL ...
Peel off masks claim to unblock pores and leave your skin looking radiant, but in reality they can cause some serious skin problems. Dr…
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Sep 04, 2017
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THE BEST OF SUMMER FRUITS: WHAT YOU SHOULD BE ...
Which are best Summer fruits to keep your skin and hair looking its best? Dr Zara Kassam PhD takes a look at the top…
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Aug 29, 2017
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HOW MUCH WATER SHOULD WE BE DRINKING?
Water – your skin needs it – but just how much should you drink? Dr Zara Kassam PhD finds out – by Harley Street…
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Aug 24, 2017
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SPOT THE MISTAKE: ERRORS WE MAKE TRYING TO GET...
If you have acne you’ll try almost anything to get rid of it. Our experts look at some of the most common errors people…
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Aimee Victoria Long
My philosophy is all about bringing the best you forward; it’s about nourishing your mind and body, developing a deeper understanding in fields you are interested in and loving who you are! Read my articles, try my workouts and enjoy.
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