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Aimee Victoria Long

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Home › 2018 › December

Monthly Archives: December 2018

Dec 31, 2018
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UNDERSTANDING THE KNEE FURTHER – PART 2
One of the key structures within the knee are the ligaments. Ligaments connect bone to bone and prevent excessive movement of the joint. They…
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Dec 30, 2018
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VANILLA ICE CREAM SHAKE
Anyone who really knows me, knows how much I LOVE ice cream and Oppo is definitely one of my go to brands for a…
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Dec 20, 2018
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IS KNEE PAIN CAUSING YOU GRIEF?
This is the first of a 4 part series explaining the function of the knee joint and the injuries that can occur to it….
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Dec 11, 2018
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DO YOU SUFFER FROM PAIN IN THE BALL OF YOUR FO...
Metatarsalgia is an umbrella terms used to describe pain in front of the foot, most commonly in the ball of the foot. This is…
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Dec 11, 2018
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SPINACH & ‘NDUJA OMELETTE
Looking to make your breakfast a little different and spice up a traditional start to the day, well this Spinach & ‘Nduja Omlette’ will…
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Dec 09, 2018
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NDUJA STRAWS
This recipe remind be of my childhood so much, which is probably why I want to make these puff nduja straws all the time…
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Dec 07, 2018
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TRUFFLE PESTO ROAST CHICKEN
It’s that festive time of year again and we are looking for foods that are more hearty and just give us that cosy feeling….
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Dec 02, 2018
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PERIOD-PROOF UNDERWEAR – WHAT DO YOU THI...
Period-Proof Underwear, THINX, the alternative to the tampon? Leading American period solutions company THINX has come to the UK with an exclusive capsule range…
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Aimee Victoria Long
My philosophy is all about bringing the best you forward; it’s about nourishing your mind and body, developing a deeper understanding in fields you are interested in and loving who you are! Read my articles, try my workouts and enjoy.
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