Repeat this exercise workout 3-6 times or mix together with other ‘Body Blast’ workouts for a full body workout!

This is LITERALLY my DREAM retreat to go on, I don’t really need to say much, but if you have the budget of a…

  This workout will make sure you get super sweaty, as well as help to strengthen & sculpt your whole body. It’s doesn’t matter…

Looking at my instagram or anything I post over social media you would probably think I was one of the happiest of people, loads…